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EPISODE SUMMARY
In this episode, Laura and Judy talk about hormones on a Carnivore diet.
EPISODE NOTES
- The importance of hormones
- Macros and hormones
- Carbs and hormones
- Cortisol and hormones
- Toxins and hormones
- Microbiome and hormones
RESOURCES:
- CATG Ep. 55 – Hormones and More
- CATG Ep. 77 – Orchestra of Hormones
- CATG Ep. 96 – Is Carnivore Ruining your Hormones
- NwJ – How much to Eat on Carnivore for Thyroid and Hormones
- Carnivore Cure, Chapter 12
- Stress + Hormones Handout
- Stress + Hormones
- Stress + Minerals
- Carbs + Hormones with Dr. Boz
- Carbs + Hormones with Robb Wolf
- Anthony Jay and Estrogenic (Tea Tree and Lavender oil)
- Dr. Elizabeth Bright + Carbs
SPONSORS:
- Paleovalley: https://paleovalley.com/promos/nwj for 15% off your order!
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
LAURA'S RESOURCES:
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DISCLAIMER: This podcast should never be considered medical advice and is for educational purposes only. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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