In this episode we discuss:
- Connecting to our bodies during pregnancy,
- Connecting to our bodies after childbirth
- Should you care? Should you ignore it?
- What is mindfulness?
- How to talk to your significant other about touch and intimacy
- First workshops of October in Durant, OK!!!
- Oct 20th 9:30-10:30 am and Oct 25th 6:00-7:00pm
at NIKOs downtown in Durant.
Book on my website lifeafterchildbirth.com