Today's episode is sponsored by my friends at Paleovalley.

Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
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I'm excited to sit down with Caitlin and Cheryl, from the NwJ nutritional therapist team! We talk about social gatherings, exploring foods on a carnivore diet, and much more. Make sure to listen to the full interview to learn more.

We discuss the following:

• Navigating social gathering
• Managing cravings
• Thoughts on high-fat
• Supplements
• Exploring foods on a carnivore diet
• Maintaining a food and mood journal
• Athletic training and carbs
• Insights from working with clients
• Emphasizing the importance of community

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RESOURCES

• Caitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U
• Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw
• Work with us: https://www.nutritionwithjudy.com/nwj-our-approach
• Gut Healing Kit
• Hydro-Zyme
• Beta Plus
• MegaGuard
• NwJ Food and Mood Journal
• The Complete Carnivore Diet for Beginners

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CHECK OUT MY BOOK, Carnivore Cure

CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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ADDITIONAL RESOURCES

Nutrition with Judy Articles

Nutrition with Judy Resources

Nutrition with Judy Groups

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FIND ME

🌎 Website

📺 YouTube

🏞 Instagram

👤 Facebook

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.