EP #1346: COOKING WITH KAYLA - Gluten-free, Dairy-Free Tuscan Cast Iron Chicken Breast Skillet

"Health Power

10-04-2024 • 10 mins

Summary

In this conversation, Lisa Davis and Kayla Cappiello discuss Kayla's Tuscan cast iron chicken breast skillet recipe. They also talk about the benefits of searing chicken in a hot pan and the versatility of the recipe. Kayla shares tips on adding vegetables and flavor to the dish, as well as using leftover rice. The conversation ends with information on how to access the recipe through Kayla's Substack newsletter and website.
Keywordscooking, recipe, chicken breast, cast iron skillet, searing, vegetables, flavor, leftover rice, meal prep

Takeaways
  • Searing chicken in a hot cast iron skillet gives it a nice crunchy texture.
  • The Tuscan cast iron chicken breast skillet recipe is versatile and can be customized with different vegetables and seasonings.
  • Leftover rice can be used in the recipe, making it a convenient option for meal prep.
  • The recipe can be accessed through Kayla Cappiello's Substack newsletter and website.



Chapters00:00Introduction and Weather Chat
03:23Customizing the Tuscan Chicken Skillet Recipe
08:04Accessing the Recipe through Kayla's Substack

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