Explore diverse healing journeys on 'Just Healing,' a podcast that destigmatizes trauma through candid conversations, personal stories, and a celebration of unique healing paths.

In this episode, host Michael Munson invites Molly Boeder-Harris to explore her profound journey from trauma to transformation. As a survivor of sexual trauma, Molly shares her transition from activism to founding The Breathe Network, a nonprofit aimed at providing holistic, trauma-informed healing resources for sexual trauma survivors. Dive into this inspiring discussion that offers deep insights into the importance of personalized healing and the power of resilience.

📌 Note to Listeners: If you or someone you know is navigating the challenges of healing after sexual trauma, The Breathe Network offers resources and support tailored to individual healing journeys.

🔗 Check out: The Breathe Network

💌 Contact Molly: molly@thebreathenetwork.org

——————————————————— CHAPTERS

00:00 Introduction and Background 02:54 Navigating Career Shifts 05:27 Holistic Approaches to Healing 06:33 Insights into Trauma Response and Recovery 07:18 Exploring The Breathe Network 08:37 What Does Being Trauma-Informed Really Mean? 10:13 The Role of Resilience in Healing 12:25 Exploring Diverse Healing Modalities 18:13 The Role of Rest in Healing 23:20 Building Safety and Trust in Healing Practices 29:07 Limitations of Traditional Therapy 32:21 The Importance of Body-Based Practices 36:11 The Power of Joy in Healing 40:59 Addressing Male Survivors' Needs 44:14 Ensuring Consent and Safety 51:26 Listening to and Trusting Our Bodies

———————————————————

🙏🏼Thank You for Tuning In! If this episode resonates with you, consider sharing it with others who might benefit from the discussion. Together, let’s listen, let's learn, let's heal.

🌟 Subscribe to Just Healing: Don’t miss an episode—subscribe for updates on new discussions and insights into healing and resilience.

🎧Just Healing on Spotify

🍏Just Healing on Apple Podcasts

▶️Just Healing on YouTube

———————————————————

Connect with host, Michael Munson and learn more about his organization by visiting forge-forward.org

Connect with MenHealing: www.menhealing.org

Instagram | Facebook | X | LinkedIn

Give us your feedback: Click Here

———————————————————

RAINN National Sexual Assault Hotline: 1-800-656-4673