Avoiding Menopause Weight Gain with Amy Wilson

Fit Strong Women Over 50

13-02-2024 • 1 hr 9 mins

Amy Wilson is a Board-Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach. She helps people prevent and reverse diseases with nutrition and fitness.  Amy believes diet and exercise can change a person’s life, and how the right nutritional program can be the key to improving health and fitness. She has seen her clients reverse their pre-diabetes, diabetes, high cholesterol, and more.  Amy uses a holistic approach to health to help her clients feel in control of their bodies and minds, while no longer feeling enslaved by their scale. For more information see our website: .

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