Hi my loves! In this week’s solo episode, I’m recapping on some of the lessons I learned on my most recent trip to Israel. I’ll be delving into how to set boundaries with family, being kind to yourself during your healing process, and creating a life that you don’t need a vacation from. If you are someone that lives for the weekend, or the next break, then listen up. This episode is for you. We’re creating a FULL LIFE that is fulfilling for our minds, bodies, and souls.

Mind, Body, Soul Routine by Rachel Katz: https://routinr.org/routines/mind-body-soul-morning-routine?utm_source=linktree&utm_medium=rachel&utm_campaign=routinepromotion

Connect with me here: https://taplink.cc/rachel_katz_