A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.
Quote: Everything you’ve ever wanted is on the other side of fear. George Addair
Gratitude: The leaves turning brilliant colors
Guided Breathing: Equal Breathing.
Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!
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