Are you curious about what your digestion says about your health? In this episode, we dive into the fascinating world of digestive health with Dr. Shayne Morris. Understanding the digestive processes, from when food enters your mouth until it exits, is crucial for maintaining overall health.
Dr. Morris is known for his research on gut health, including a concept called "Blu Poo." This involves using blue food dye to track the transit time of food through the digestive system. By observing the time it takes for blue-colored stool to appear, individuals can gain insights into their digestive health, specifically how long it takes for food to travel through their digestive tract. This simple test helps identify potential issues and optimize digestive health.
Ready to understand the digestive system better and take actionable steps toward improving your health? Tune in for expert insights from Dr. Morris.
Learn more about Dr. Shayne Morris and his work with Systemic Formulas in future podcast episodes.
“We have to pay attention to our gut to heal the rest of the body.”
- Dr. Shayne Morris
In This Episode:
- The story behind our poop
- What foods are easy to digest, and which are not?
- How does the GI tract function?
- What happens when the digestive processes are disrupted?
- When will Blu Poo become available?
- Stool analysis using The Bristol Stool Form Scale
Resources:
- Check Out Dr. Kylie's New Website - https://bloodworkspecialist.com/
- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed - https://www.amazon.com/Why-Are-Labs-Normal-background-ebook/dp/B09SF9PXRQ
Connect with Dr. Shayne Morris:
- Website - https://drshaynemorris.com/
Connect with Dr. Kylie:
- Website - https://drkylieburton.com/
- Instagram - https://www.instagram.com/drkylieburton/
- Facebook - https://web.facebook.com/drkylieburton/
- YouTube - https://www.youtube.com/channel/UCdqJbAS6ocKydcjNiDQoauw
- TikTok - https://www.tiktok.com/@drkylieburton
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