In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison talk about how to use self-compassion to heal, grow, and thrive. They discuss what self-compassion is, why it’s difficult to do, why it’s important to do, some techniques for practicing self-compassion, what the “self” is that we’re having compassion for, and much more.

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