What You Need To Know About Cleansing & Bringing Positive Vibes For The New Year!
On this episode we’re talking about family photos, sub-zero life in Maine and then we dive into multiple methods to cleanse oneself and one's space in preparation for the new year including cleansing scent, the practice of smudging aka smoke bathing, and the importance of self-care rituals. Our conversation also touches on the spiritual aspects of these practices and how we can help manifest positive energy and intentions for the New Year; enjoy!
Thanks for listening! Please subscribe & tell a friend!
For a full list of resources mentioned on this episode, visit the show notes here!
Send Us Your Story here!
You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!
You Might Like
