The Avoidance in People Pleasing

The Comfortably Complicated Podcast

03-11-2023 • 19 mins

In this episode, Alicia discusses the multitude of ways people pleasing and codependent behaviors lead to an avoidance of one's own needs, desires, and the long term impact of one's mental health. She also discusses the steps you can take to start prioritizing yourself and flipping the script on long standing views about helping others and being "selfish."

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