- 1:45 Who is Chris Burres
- 4:20 Dancing and Acting for the body
- 5:10 Meisner Acting Classes for Mental Health
- 9:12 Discovery of C60/ ESS60
- 14:40 Uses of c60 Bucky Ball
- 17:35 What is C60 not well know?
- 17:45 Production of C60
- 22:09 How was C60 first used as a food supplement?
- 23:55 Anti-viral activity of c60
- 24:27 Toxicity study on C60 resulted in increased longitivtiy and anti- tumour activity
- 26:46 ESS60 vs C60
- 28:26 What does ESS60 stand for?
- 29:32 C60 products on the market
- 32:19 C60 dose for benefits
- 33:25 Human clinical studies on C60
- 36:46 How does C60 work in the body?
- 37:18 CV19, AIDS and C60
- 38:35 Anti- ageing and C60, Vitamin C
- 39:37 C60 and Sleep- Why we sleep by Matthew Walker
- 40:57 Why C60 may impact sleep?
- 43:35 Adenosine buildup and sleep
- 45:15 Circadian rhythm and sleep - 46:08 Aura ring sleep data - 47:23 Migraines
- 48:43 Importance of Sleep
- 50:07 Contraindications related to C60
- 50:49 C60 and CV19
- 52:12 C60 and Anti- inflammation
- 52:57 C60 and the Microbiome
- 54:20 Comparison between C60 in Olive Oil, MCT and Olive Oil - 56:40 CV19 situation
- 57:08 Top tips for Immune Health
- 01:02:45 Chris's top tips for Gut Health