February 20, 2024
Love You More
Ep 37: The Weight of It
Episode summary:
In this candid, vulnerable episode, Jen opens up about her past struggles with disordered eating and control around food and exercise. This year has re-ignited some of these old thinking patterns and Jen shares openly about how she's still healing this part of her.
Favorite Quotes:
“Peeling back the artichoke leaves to get to the very juicy heart of peace, acceptance, love, and letting go of some control.”
Resources
Jennifer's Instagram
McDaniel Nutrition Therapy Instagram
McDaniel Nutrition Therapy Website
Past Podcast Episodes
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