Ep 28: Kicking Off Season 3 with an Alcohol Free Living Update
October 17, 2023
Love You More
Ep 28: Season 3 Update
Episode summary:
Welcome to season 3 of the Love You More podcast!
Nine months into her sober living journey, Jennifer reflects on alcohol-free firsts and some awkward moments. Surviving summer, concerts, and canoeing with 3 rowdy boys, she feels like she's hit her stride and is feeling more and more confident in her ability to navigate without the help of alcohol.
Jennifer also share her favorite non-alcoholic beers and some tips for handling social situations that typically revolve around drinking.
If you're interested in exploring alcohol-free living, hit Jennifer up on Instagram!
Favorite Quotes:
"It has certainly improved my life. I feel more myself. I feel like I can be more myself. I don't feel like I have...this underlying current of anxiety that I had when I was drinking."
Other Episodes You Might Like:
Season 2 Wrap-up & Thoughts on Rumination
Our Complicated Relationship with Alcohol
Rethinking the Drink
Resources
McDaniel Nutrition Therapy Instagram
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