Today's topic is one of my favourites to discuss and I explain why with my guest Sarah Calvert. She's a psychotherapist who specialises in psychosexual therapy and relationships. We get deep into the common problems with communication between two people, why we slip into these habits and what we can do about it.

Sarah kindly came up with an invitation for you to try if you want to improve your communication, which you can find on her website by clicking here.

Please let me know what the results are if you give it a go. Here's all the ways you can get in touch to tell me:

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