Breastfeeding Tips & Tricks

Fit As A Fiddle

20-07-2024 • 50 mins

There is more than one way to feed a baby. If you choose to pump and/or breastfeed, you better tune in! Today, we have Heather McFadden joining us on the show. Heather has over 10 years of experience as an International Board Certified Lactation Consultant (IBCLC). She has a thriving private practice offering home visits, virtual consults, and prenatal breastfeeding classes.


I am extra lucky to have Heather on the show because she was the IBCLC who saw me at the hospital hours after giving birth to my baby to answer all the questions I had! We talk about her journey from dance to motherhood to lactation. Heather is fiercely passionate about her work.


She covers what to do for low milk supply, the role of an IBCLC, the reasons someone would want to end breastfeeding, and how everyone’s journey is different. In a world of information and misinformation online, it’s important to listen to your baby and your body and know that there is not a single approach to this. She loves helping every mom feel like they are doing a good job, letting them know they are not alone in their journey, as well as instilling a sense of calm in their relationship with their baby. With her dance training background, she finds it fun to observe the physical and mental connection between parent and baby, being a part of that moment when baby latches for the first time and encouraging instinctual parenting in a world driven by data and social media.


In addition to her private practice, Heather currently works as an IBCLC in a New York City hospital and teaches prenatal breastfeeding classes for Columbia University's Work/Life program. She has led breastfeeding group clinics at multiple pediatric practices in New York City. Heather has a published article in the Clinical Lactation Journal, has been consulted by Parents Magazine and Today's Parent, and was a guest speaker at the NYC Breastfeeding Leadership Council Conference of 2019. She is a proud La Leche League Leader and member of the New York Lactation Consultant's Association (NYLCA).

Connect with her:

http://heathermcfadden.com/

https://www.facebook.com/HeatherMcFaddenLactationConsultant


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