Listeners, hustlers welcome to the latest episode from the biggest show in the North East when it comes to health and fitness, Your Health Hustle.
Joining Carl and Alex (@alexioannou) are the new kids on the North East's fitness box namely Ashley (@stagfitnessnortheast) and Karl (@karl.mcguire) from North Shield's Stag Fitness.
On this episode the crew delve into how Stag Fitness was initially started really right in the midst of the Covid pandemic. The trails of working in a corporate structure then picking the best that situation has to offer before having the tenacity to go alone and take on the big boys. The boys also discuss the current state of play when it comes to fitness as well as the challenge of running a bespoke gym in these still testing times.
A wonderful podcast for our listeners and well worth giving Stag Fitness a moment of your time, anyone down the royals quays area please check them out.