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Expect to get the everyday perspective on how BJJ gas evolved and if it is a good or a bad thing, how BJJ and world lack respect nowadays, Xande's reaction to the Craig Jones Invitational, how to develop a winning attitude and body intelligence through discipline and much more.

Alexandre "Xande" Ribeiro is one of the greatest of all time a Brazilian Jiu-Jitsu and Submission Grappling practitioners and competitors. Xande’s contribution to the Jiu-Jitsu community goes beyond his knowledge of the martial art and is more significant than the medals and trophies he acquired as a top BJJ athlete to list a few:

- 5x World Heavyweight Champion (IBJJF)
- 2x World Absolute Champion (IBJJF)
- 2x World Submission Wrestling Champion (ADCC)

Extra Stuff:
Insta - https://www.instagram.com/xanderibeirojj
Website - https://www.sixbladesaustin.com

00:00 Evolution of Jiu Jitsu
08:59 Respect vs Trash Talk
20:57 CJI vs ADCC Reaction
36:12 Position Before Grips
44:43 Develop Your Mind Day by Day
54:01 I Train The Winning Attitude
01:01:08 Beating Goliaths
01:05:45 Create Body Intelligence
01:15:27 6 Blades Jiu Jitsu

#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #mindset #kettlebells #champion

Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help

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