Have you ever wondered why affirmations just never seem to stick? especially when you need them the most?
If you're on journey to reduce and reverse your anxiety, I have a different approach that is sustainable.
Join me in the FINAL instalment of the 'Joy of Anxiety Series'. I this episode you'll find out:
- What hidden impact failing has on your journey?
- Why your vision is so important in keeping you on track.
- What the pain your experiencing is the antidote to your healing journey.
- What anxiety teaches you about yourself and the secret sauce to reducing it.
Let's connect:
Fancy networking? Join me for a virtual coffee here: https://calendly.com/ashleighfratercoaching/virtualcoffee
Instagram: https://www.instagram.com/iamashleighfrater
Tik Tok: @coachashleigh
Email: ashleighfratercoaching@outlook.com