Cholesterol basics, and what should you do if your LDL cholesterol gets higher while on keto or fasting? Does that mean you have a higher risk of getting a heart attack? Should you quit keto? Quit fasting? Take a medication to lower your cholesterol? Do something else?  I'll explore all of those questions in today's episode.

YouTube version: https://youtu.be/R7MxomW1_Eo

My YouTube channel: https://www.youtube.com/@FastingWell

Statin / Keto / LDL Paper (Dr.’s Bikman/Diamond/Mason)

Full show notes and resources: https://fastingwell.com/episode55/