We do come across people, situations and instances in our daily lives which are next to impossible to deal with. People who lower your self esteem or simply bring a feel of disgust. However angry and annoyed we may feel at such instances the real comfort comes when we are at peace with self pertaining such situations and people. In this episode I share how to practice being at peace with self by taking control of your reactions and not letting the situations control you.

Previous episodes in this podcast have a plethora of wisdom on Loving yourself first which can be used & practised with ease by YOU in your daily life - Available on Linktree&Podpage.

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