Got protein on the brain? In this episode we explain what it is, why you need it, how much of it you need, and where to get it! This is a 3-part series that will provide you with all the major answers you were looking for. Why do we need protein? What does it do? How much do we need? What happens if you have too much of it, too little of it?

In Part 2 they continue to talk about the problem with high proteins. They also talk about kidney diseases, which can be caused by diabetes, and how protein can help with it.

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