Ep 31-2 Nutrition Nuggets from a Canadian MD – Dr. Tushar Mehta

In this 3-part episode, we are excited to pick the brain of another special guest who we hope will join us again soon! Dr. Mehta discusses why you shouldn't believe everything you read (on whatsapp especially!) and the importance of checking your sources. He also shares some intriguing ideas regarding how to steer India (and the world) in a more plant based and sustainable direction.

In part 2 Dr. Mehta talks about ways to fortify foods with vitamins to help people switching to a plant-based diet.

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