How Your Emotional Health Can Be Connected to Your Gut Health When Dealing with Infertility with Chelsie Ward Holistic Nurse & Coach

“A lot of times, our emotional health correlates with our physical health.”

Topics Discussed:

🦩 How emotional health can manifest in physical symptoms.

🦩 The importance of taking radical responsibility for emotional health.

🦩 How to trust your intuition during your fertility journey.

🦩 The importance of tuning into your body and choosing your healing path.

Did you know your emotional health can manifest in physical symptoms? The connection between gut health and emotional health can impact your fertility. Your body is always sending you signals and it's up to you to listen, and give it what it needs to heal.

In this episode of the Finding Fertility podcast, I speak with Chelsea Ward, Holistic Nurse, Coach, and Nutrition Practitioner. She guides busy, health-minded people to get to the root of their health issues naturally so they can show up and make a huge impact in the world.

Listen in to learn the connection between gut health and mental/emotional health and the importance of a holistic approach to healing. You will also learn the importance of trusting your intuition and tuning into your body to heal your gut during your fertility journey.

“The more you start to tune in to trust your intuition in one aspect, you’re going to start to tune in and trust it in other aspects.”

Episode Highlights:

• [02:58] How Chelsea worked on her mindset and tuned into her body to give it what it needed to heal.
• [05:38] The connection between gut and emotional health and the importance of a holistic approach to healing.
• [11:05] How physical stressors can be related to emotional stress and impact the body.
• [13:14] First step towards gut healing – tune into how food makes you feel and adjust accordingly.
• [17:06] The importance of tuning into your body to give it what it needs to heal and to carry your fertility forward.
• [19:07] The importance of failing forward and learning from failure during your fertility journey.
• [22:07] The importance of giving your body what it needs and trusting the natural healing process.

Get in Touch with Chelsie:

• Website: https://chelsieward.com/
• Instagram: https://www.instagram.com/chelsie_ward_wellness/

Full transcripts over on the blog:

Let's Do This Together 💚

Monica

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.