Join me in this episode as I sit down with Dr. Jenny Tufenkian, a naturopathic physician who turned her personal battle with chronic fatigue, or what we also call Myalgic Encephalomyelitis, into a lifeline for others seeking healing and vitality.

Dr. Tufenkian shares her intense journey through medical school, motherhood, and severe health crises that tested her limits. Her inspiring story is a testament to not just surviving but thriving and empowering others with her innovative approaches.

In this episode, we explore the root causes of chronic fatigue and the deep connections between our physical, mental, and emotional health. Dr. Tufenkian discusses her holistic methods for regaining energy, merging functional medicine with emotional healing to foster lasting change. You’ll find actionable tips to help you overcome health challenges and embrace a vibrant life.

Don’t miss this episode where we discuss:

• The five core root causes of chronic fatigue and strategies to address them.
• The interconnectedness of physical, mental, and emotional health in overcoming chronic health issues.
• Dr. Tufenkian's holistic approach to healing, which combines functional medicine with deep emotional work.
• Actionable tips from Dr. Tufenkian for regaining energy and embracing a vibrant life.

Whether you're combating fatigue, looking to enhance your overall health, or interested in holistic wellness, this episode offers a wealth of practical advice.

Connect with Jenny Tufenkian:

Instagram: www.instagram.com/dr.jennytufenkian

Website: www.enjoyfullhealth.com

Read the blog:

https://mandypatterson.com/blog/

Download Fertility & Hormone Success Guide:

https://mandypatterson.com/optimize-your-fertility-and-hormones/

Learn more about the Positivity Fertility group coaching program led by myself and Dr. Jeanie Schafly and get on the waitlist. First cohort launching early spring 2024: https://positivityfertility.com/

Book a Discovery Consult: https://mandypatterson.com/fertility-application/ for fertility OR https://mandypatterson.com/wellness-application/ for wellness

Episode Highlights:

[00:01:30] Introduction to Dr. Jenny Tufenkian and her background.

[00:04:50] Dr. Tufenkian's personal battle with chronic fatigue during her medical school and the lessons learned.

[00:12:20] Discussion on the holistic methods for treating chronic fatigue and the integration of emotional healing.

[00:25:40] Dr. Tufenkian explains the five core root causes of chronic fatigue.

[00:33:15] Tips for listeners on how to start their journey towards recovery.

[00:45:00] Dr. Tufenkian's advice for maintaining energy and health long-term.