In This Is How We Do It, Sheila discusses why failure is actually our goal in The Strength Code Workout. In You Are What You Eat, Lisa makes the case for eating breakfast and then, it’s a pillow fight in Lisa And Sheila Give It A shot, where they tell you about the pillows they’ve each been testing.
02:40 This Is How We Do It
14:26 You Are What You Eat
21:25 Lisa And Sheila Give It a Shot
27:15 Strength Code Mini
Did you try pushing yourself to failure in your workout? How did it go? Send us a voice memo or email to podcast@thestrengthcode.com.
Nurse Jamie Beauty Bear Age Delay Pillow
www.thestrengthcodepalmdesert.com
Instagram: @thestrengthcode
Facebook Group: @thestrengthcodepodcast
YouTube: @thestrengthcodetolucalake
email: podcast@thestrengthcode.com
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