Ep. 18 - Jack Van Der Heyden: Losing the Ego and Showing Up for Yourself (Athlete Story #5)

The RAD Lab

Apr 19 2023 • 37 mins

DESCRIPTION
In this episode of the RAD Lab podcast, Liam speaks with ultra marathon runner Jack Van Der Heyden about his personal journey and what drives him to push his body to the limit.

Jack outlines how he got into ultra running and how consistently showing up for himself helped him grow as an athlete and a person.

GUEST
Jack Van Der Heyden
Instagram: https://www.instagram.com/jack_vandy_/

HOST
Liam Haintz
Instagram: https://www.instagram.com/liamhaintz/

RADcentre Links
Website: https://radcentre.com.au/
Instagram: https://www.instagram.com/radcentre/
Tik Tok: https://www.tiktok.com/@radcentre_
RAD Lab Playlist: https://www.youtube.com/playlist?list=PLXcOdqrdmjpRE8ivfn-woJHGNGNDBCtXG


You Might Like

Relaxing Music - Sleep Podcast
Relaxing Music - Sleep Podcast
The Mindset Meditation
7 Good Minutes
7 Good Minutes
Clyde Lee Dennis
Huberman Lab
Huberman Lab
Scicomm Media
Comfort Sounds
Comfort Sounds
Comfort Sounds
Feel Better, Live More with Dr Rangan Chatterjee
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Gut Feeling with Dr. Pal
Gut Feeling with Dr. Pal
Dr. Pal Manickam
Calm it Down
Calm it Down
Chad Lawson | QCODE
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
SoundSky - Relaxing White Noises
Meditation Sounds
Meditation Sounds
Meditation Sounds
Erotic Stories
Erotic Stories
Sexuality and Erotica
Relaxing White Noise
Relaxing White Noise
Relaxing White Noise, LLC