Ep. 15 - Kellie Dunn: Harnessing your Anxiety and Unlocking Peak Performance

The RAD Lab

Mar 29 2023 • 47 mins

'When You Change the Way You Look at Things, the Things You Look at Change'

DESCRIPTION
In this episode of the RAD Lab podcast, Liam and Chris speak with mental fitness coach Kellie Dunn about how athletes can deal with performance anxiety and the common mental challenges they may face.

Kellie shares her experience of guiding athletes through anxiety and other mental challenges, to access their flow and unlock peak performance.

Tune in to learn how you can harness your performance anxiety and transform your mental state as an athlete.

GUEST
Kellie Dunn

HOSTS
Liam Haintz
Instagram: https://www.instagram.com/liamhaintz/

Chris Radford
Instagram: https://www.instagram.com/radcentre/

RADcentre Links
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RAD Lab Playlist: https://www.youtube.com/playlist?list=PLXcOdqrdmjpRE8ivfn-woJHGNGNDBCtXG

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