In episode 17, Calee is talking all about Natural Birth Control—specifically FAM (Fertility Awareness Method). Calee has been practicing FAM and using it as a form of contraception for over 4 years, and teaches it to her health coaching clients as well. If you’re interested in learning more about the effectiveness of FAM + how it can be used for both contraception and conception, keep listening!

In this episode Calee dives in to:

• What FAM (Fertility Awareness Method) is
• The effectiveness of FAM + how to practice it (using cervical mucus and charting)
• Her first experience in the realm of Natural Birth Control
• How FAM can be a tool for learning more about your hormone health
• + more!

NEW *FREE* Are my hormones imbalanced? Masterclass-https://courses.caleeshea.com/free-hormones-class

FREE What is non-hormonal birth control? Masterclass: https://courses.caleeshea.com/fam-webinar-freebie-1

Intro to FAM Masterclass: https://products.caleeshea.com/fam-masterclass-recorded

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!