Content Warning: This episode contains discussion of eating disorders and relationship with food.
Jessi Jean joins us to talk about her work as a Certified Eating Psychology Coach and deep dive into the neuroscience behind eating, our relationship with food, motivation and so much more. Jessi works with womxn who struggle with binge eating, emotional eating, and compulsive overeating to create ease and effortlessness in their relationship with food and feel confidence in their own skin.
In this episode, we talk about:
If you want to check out the book Intuitive Eating by Evelyn Tribole that Jessi mentions in this episode, you can do so on Evelyn’s website >> https://www.evelyntribole.com/evelyns-books/
Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea
Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!