In episode 22, we are talking about period cramps!

In this episode Calee talks about:

• What are period cramps
• Why we get period cramps
• Primary dysmenorrhea vs secondary dysmenorrhea
• Tips and tricks for cramps

NEW *FREE* Are my hormones imbalanced? Masterclass -https://courses.caleeshea.com/free-hormones-class

Hormone Bootcamp by Calee Shea - https://products.caleeshea.com/hormone-bootcamp

NuLeaf Naturals - Use code CALEESHEA for a discount - https://nuleafnaturals.com/shop/

Soulful Tea Blends - https://soulfulteablends.com/

Follow along with Calee on Instagram: @caleeshea and Get Cliterate: @getcliterate. If you love what we talk about on the podcast, you’ll love our Facebook Community! Join us >> https://www.facebook.com/groups/caleeshea

Lastly—if there’s anyone you’d like to see on the pod, you can submit a guest request on our website, getcliterate.com!