Megan is an accredited practising dietitian and a part of the Ellipse Health team. She is also a qualified personal trainer.
In this live Facebook chat, Megan shares her journey in to dietetics and offers some tips on fuelling for long distance runners. She gives her best tips on how to have optimal energy and weight.
Then we get stuck in to some tips around navigating the silly season from a dietitian and a coaches perspective.
Contact Megan:
Instagram: @megan_dietitian_pt
M: 0437 232 272
Contact Tracey:
Web: https://www.traceymcbeath.com.au
Facebook: https://www.facebook.com/traceymcbeat...
Instagram: https://www.instagram.com/the.health....
Join the Low Carb Lifestyle Hub: https://www.lowcarblifestylehub.com
Join Low Carb Melbourne on Facebook: https://www.facebook.com/groups/38715...
Are you a health practitioner and interested in learning how to bring low carb in to your practice with confidence? The Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork
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