This episode explores smoothie ingredients and nutrients that may harm your kidneys and suggests ways you could make a kidney-friendly smoothie.
This episode is also available as a blog post: Here is Why Smoothies May Hurt Your Kidneys
Please don't forget to subscribe or follow and let's get healthy together!
Thanks for listening and for your support!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/optimalhealthtips/message