Are you familiar with the powerful and transformative effect that confidence can have on your life? In our recent chat , we unearthed some undeniable truths about how self-assurance can alter your approach to life's challenges.

Ever wondered how expressing one's insecurities can resonate with a diverse audience and be therapeutic? We navigate this intriguing topic, shedding light on the transformation of Tube Girl who confidently showcased her dance skills on the London Underground. We also examine how taking control, even in troublesome situations, can bolster confidence. Andrew shares his journey of honing social skills and emphasizes the importance of active listening, acknowledging the difficulties that come with practicing this, especially for individuals grappling with mental health issues such as anxiety and ADHD.

Join us as Mikey and Sam open up about their personal strategies for managing insecurities, highlighting how being around uplifting people can enhance confidence. They stress the significance of preparation before diving into daunting tasks, sharing their experiences of overcoming fear and finding confidence even after making mistakes. So whether you're looking to amplify your social skills or just wanting to explore different dimensions of confidence, this episode is for you!