Is there a difference between self confidence and self image? As it turns out there is and it's beneficial to understand the difference. On today's episode we will talk about it a bit and I'll share with you my word for the year. I never expect to choose a word of the year but for the last few years it's just come to me. Maybe the words chose ME?? I don't know but the experiences I've had with it are cool and I'd like them to keep coming! So tune in and I'll tell you all about it!

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