Let's Talk Next Steps with Dr. Deena Kara Shaffer - Winter 2024

02-04-2024 • 52 mins

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about next steps when approaching the break between programs. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

Welcome Dr. Deena Kara Shaffer to discuss the next steps after The Program comes to an end
The combination or constellation of feels that might come up for you towards the end
Going through remarkable changes in life and breaking through to heal
Dr. Deena Kara Shaffer shares her own personal realizations about what she has been avoiding in her journey
How do we honour the feels that come up, learn from them, and turn them into an opportunity
Feelings are part of the journey. That is part of the work you need to do here
What is your most heartfelt wish, and what would happen if you stepped closer to that?
Whenever we talk about NEXT, there is a BEFORE. What are the next steps in your journey?
What is this experience for you? Frame it in a way that resonates for you
What do you do if you think your house is made of weak material or a wreaking ball comes every time?
What words are you using to describe your journey? What is there for you to learn from, what is the opportunity?
Continuing to work with the house metaphor, with a different approach to building
Build yourself a house that is strong enough to withstand the wreaking balls of life
Are you nervous? What is the architecture, and what is the accountability? Dr. Shaffer shares the steps you can take
Be open to surprising yourself and see what you want to bring to the next group
Dr. Shaffer encourages you to find 3 things you did not so great and then look at 3 successes as you move forward into the next group
Feel Good Learning; Dr. Deena Kara Shaffer's Book
Dr. Deena invites you to enjoy her newsletter and work with her team in learning