EVER STRUGGLED WITH DEPRESSION OR ANXIETY & FELT YOU COULDN’T AFFORD ALTERNATIVE THERAPIES? In today’s show, I’ll share how one study reveals TWO amazing alternative that’ll cost you hardly anything.

Key Points in this Episode
[06:42]   We’re meant to be in nature
[07:59]   The Schumann Resonant Frequency.
[09:34}   Your Brain on Hiking!
[10:54]    Two things that reduce the symptoms of depression

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🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp