Read the blog: https://virtuelicious.co.uk/veganuary-tips and listen to the last episode to find out how to win the mean planner journal.

On the face of it going vegan is an easy decision - and it can be if you want it to be. It’s simply giving up meat, fish, eggs and dairy products right? Well, yes it can be that if you want it to be.  But there's a lot to think about. There is no right or wrong answer. Just what feels right for you!

What’s your motivations for going vegan? Is it to save the planet or is it for health reasons? Do you want to eat more “clean” foods? Do you want to focus on upping your cooking skills? Do you want to loose weight? Or are you just trying to prove to yourself that you can do it?

Read on to find out how to get prepared and eat a balanced diet.