Hey, and welcome to the Virtuelicious podcast: all about cooking fresh food...fast. After years of working long hours and not having time to cook, I felt unhealthy, lethargic and fed up. I needed to make a change. Over the years I learnt how to cut corners without compromising on great taste and healthy options. And now I'm going to share everything I have learnt. In this podcast I'll share my quick cook tips so that you can spend more of your time doing what you want to do. I'll talk about meal planning, food prep and the gadgets I use. And I'll share my quick cook recipes that mean no matter how little time I have, I can always whip up a healthy and tasty dish. My new meal planner journal will be out soon and I just know you’re going to love it. I’ve been trialling it out and it’s saving me loads of time. Sign up here and I’ll let you know when it’s ready: https://mailchi.mp/690a91ed13a7/mealplannerpodcast10 And do hit subscribe to join me on my next episode! Happy cooking :) x