In today’s episode, we’re joined by Karen Sutton, who lost her husband Simon suddenly in 2016. As the UK’s first widow coach, she shares the tools and strategies she’s learned to rebuild her life as a single parent to two young girls.

We explore the magnitude of secondary losses as a widow, navigating changing social dynamics, the most common experiences she hears from her widowed clients, and why there are no stages of grief.

Find out more about Karen here.

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• Share your story on My Tributes here
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• Buy our book Good Mourning: Honest Conversations About Grief and Loss, here: linktr.ee/goodmourningpodcast
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