When faced with a challenge, what do you do?
Do you say Hell Yeah! and get after it, or Hell No! and shy away?
In this week's episode I explore why some challenges are embraced and others are shunned and the connection between fulfilling the expectations of others versus fulfilling your own expectations of yourself.
I give you a glimpse into the insights of my coaching clients and why the same thing that holds them back may be holding you back too.
I share a story from a recent yoga class to illustrate what can happen when you focus on flying instead of falling.
Photo of the yoga pose
What's your one takeway from this episode? Send a text & let me know
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