The Daily Stoic

Daily Stoic | Wondery

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.

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Episodes

Stoicism for Turbulent Times (and Divisive Politics) | History of Rome Podcaster Mike Duncan on Political Parallels
3d ago
Stoicism for Turbulent Times (and Divisive Politics) | History of Rome Podcaster Mike Duncan on Political Parallels
After the recent assassination attempt of former President Trump and the heightening political divide, it’s important to learn from history and turn to what we can control amidst the chaos. There’s no better time to revisit Ryan Holiday’s conversation with Mike Duncan, author of Storm Before the Storm and podcast host of The History of Rome, to talk about the historical parallels between Roman history and today’s political turmoil. They debate the normalization of political violence and the consequences of ignoring systemic issues, as well as talk about how to use Stoicism to navigate today's political chaos and the need for introspection and corrective action within political systems.📚 Grab copies of Storm Before the Storm and Hero of Two Worlds  by Mike Duncan at The Painted Porch: https://www.thepaintedporch.com/🎙️Listen to Mike Duncan’s podcast, The History of RomeConnect with Mike Duncan on X |@MikeDuncan✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Who Possesses You? | 12 Must-Read Stoic Books To Get You Started
16-07-2024
Who Possesses You? | 12 Must-Read Stoic Books To Get You Started
We must retain possession of ourselves. We must get a hold of ourselves. No matter what they do to us. No matter how unfair or frustrating life (and bullies) can be.Books Mentioned: Letters from a Stoic - Seneca - https://www.thepaintedporch.comMeditations - Marcus Aurelius - https://www.thepaintedporch.comCourage Under Fire - James Stockdale - https://www.thepaintedporch.comMans Search For Meaning - Viktor Frankl - https://www.thepaintedporch.comHardship and Happiness - Seneca - https://www.thepaintedporch.comLives of the Stoics - Ryan Holiday - https://www.thepaintedporch.comThe Enchiridion - Epictetus - https://www.thepaintedporch.comThat One Should Disdain Hardships - Musonius Rufus - https://www.thepaintedporch.comHow To Think Like A Roman Emperor - Donald Robertson - https://www.thepaintedporch.comOn The Shortness Of Life - Seneca - https://www.thepaintedporch.comThe Inner Citadel - Pierre Hadot - https://www.thepaintedporch.comThe Daily Stoic - Ryan Holiday - https://www.thepaintedporch.comAmazon Prime Day is here! Discipline Is Destiny is over 50% off right now during Amazon Prime Day! But that’s not the only book you can get on a great deal. Ego Is the Enemy and Stillness Is Key are 50% off, too! And you can grab those two titles, plus Obstacle Is the Way, as part of The Way, The Enemy, and The Key boxed set for almost 70% off. These deals end tomorrow so get them NOW while you can!🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us: Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving
1w ago
How Patrick Dempsey Applies Stoicism in Acting and Race Car Driving
You may know Patrick Dempsey as “McDreamy” from Grey’s Anatomy or from one of his many leading roles in films like Enchanted, Sweet Home Alabama, Transformers: Dark of the Moon, The Art of Racing in the Rain, Ferrari, and countless others. In addition to being an incredible actor, Patrick is also a competitive race car driver and founder of Dempsey Racing. His first competitive race back on the track since 2015 was actually on the same day he came to the Daily Stoic studio! Patrick talks to Ryan about how he applies Stoicism for both of his passions, emotional control, being adaptable in high-pressure situations, and more. He shares how he discovered Stoicism, how The Obstacle is the Way has helped him reframe difficult situations, and the mental training that he’s used to build resilience. Connect with Patrick Dempsey on Instagram &  X: @PatrickDempseyLearn about the Dempsey Center at https://www.dempseycenter.org/🎟 Ryan Holiday is going on tour! Grab tickets at ryanholiday.net/tour✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Key Media Strategies for Maximum Impact | Gary Vaynerchuck
17-07-2024
The Key Media Strategies for Maximum Impact | Gary Vaynerchuck
Gary Vaynerchuck, better known as Gary Vee, has always had his finger on the pulse of digital media. His content pyramid is the secret behind how some of your favorite online creators built their platform and is the playbook used by the biggest digital marketing agencies in the world. Gary joins Ryan Holiday at the Daily Stoic studio to talk about creating compelling content, the significance of subjective opinions in an online world, the evolving nature of people’s attention spans, what the current “parenting pandemic” is, and more.Gary Vaynerchuk is a serial entrepreneur and serves as the Chairman of VaynerX, the CEO of VaynerMedia, and the Creator and CEO of VeeFriends. His latest project is a children's book, Meet Me in the Middle: A VeeFriends Book! The book uses a unique, two-in-one, flip-the-book-around format that encourages young readers (and their parents) to see how different the world looks from another point of view. Based on two VeeFriends characters, Eager Eagle and Patient Pig, it is a fun and engaging story about how real success comes from seeing how the other side does it.Grab your own copy of Meet Me in the Middle: A VeeFriends BookYou can also check out Gary’s book: Day Trading Attention: How to Actually Build Brand and Sales in the New Social Media World🎙️Listen to Gary Vee’s first episode on the Daily Stoic podcast: Gary Vaynerchuk on Stoicism, Soft Skills, and Becoming Your Best Self🎥 Tune into Ryan’s interview on the GaryVee Audio Experience: Unpacking the Secrets of Successful Parenting with Ryan Holiday Connect with Gary Vee on Instagram, X, YouTube, TikTok: @GaryVee✉️ Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail🏛 Get Stoic inspired books, medallions, and prints to remember these lessons at the Daily Stoic Store: https://store.dailystoic.com/📱 Follow us:  Instagram, Twitter, YouTube, TikTok, and FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.