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Positive Thinking Mind
positivethinkingmind
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Focusing on intentional living, anxiety, depression and positive thinking. Let Your Light Shine!
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Six Pillars Of Self Esteem
05-05-2022
8 mins
Six Pillars Of Self Esteem
We all want to be confident, have good self-esteem, and speak easily in social situations. There's one problem - many of us are doing it all wrong. We're trying to increase our self-esteem in the wrong way, and we keep thinking that it'll work and be confident and on top of the world. Self-esteem, self-awareness, our self-worth comes from the inside, and it's what you think about yourself. Today, we will talk about the six keys to self-esteem or the six pillars of self-esteem and how you can better your mental well-being. Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life10 Part Combat Stress Ecourse - Learn how to cope with stress and calm down and relaxPower Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.Happiness Start With You - Simple, step-by-step blueprint to finally living the happy life you’ve always dreamed of! Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on Youtube https://www.youtube.com/c/PositiveThinkingMind
05-05-2022
8 mins
How To Stop Seeking Others Approval
Are you in the habit of seeking other people's approval? Doing things to get other people's approval or not doing something because you're waiting for validation? It's essential to take a step back and recognize that depending on others' validation can hurt your confidence and self-esteem. Watch the video: https://www.youtube.com/watch?v=JDdoO6fyMec Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life10 Part Combat Stress Ecourse - Learn how to cope with stress and calm down and relaxPower Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.Happiness Start With You - Simple, step-by-step blueprint to finally living the happy life you’ve always dreamed of! Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on Youtube https://www.youtube.com/c/PositiveThinkingMind
07-03-2022
7 mins
5 Habits To Change Your Life
Change Your Habits, Change Your Life When you change your negative habits to positive and healthy ones, you change your life for the better. Make your DIY Self-Care kit: https://positivethinkingmind.com/self-care-kit/ Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life10 Part Combat Stress Ecourse - Learn how to cope with stress and calm down and relaxPower Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.Happiness Start With You - Simple, step-by-step blueprint to finally living the happy life you’ve always dreamed of! Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
03-02-2022
7 mins
Don‘t Let Anyone Steal Your Joy
Don't Let Anyone Steal Your Joy - Don't let anyone steal your joy! Don't let anyone rob your peace. Joy is precious, and you have to protect it. Here are 6 tips to keep it safe. Our Courses and Ebooks: Self Esteem Course - Boost your self-esteem for a better you and a better life 10 Part Combat Stress Ecourse - Learn how to cope with stress and calm down and relaxPower Of Positive Thinking - The ultimate blueprint for people who want to progress further in life with a simple mindset switch.Happiness Start With You - Simple, step-by-step blueprint to finally living the happy life you’ve always dreamed of! Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
17-12-2021
9 mins
How To Be Happy In 2022
Learn a few ways to be happier in 2022 Mentioned in the Podcast - Get the book The Joy Of Less Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
02-12-2021
13 mins
Power Of Our Thoughts, Re-Make Yourself
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
21-06-2021
10 mins
How To Be Happy With Yourself
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
30-04-2021
9 mins
How to be easy to talk to - 8 Techniques
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
19-03-2021
8 mins
13 Ways To Become An Optimist
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
19-03-2021
12 mins
Quotes About Failure
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com If you'd like to read more please visit: https://positivethinkingmind.com Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
09-03-2021
6 mins
Stop Automatic Negative Thoughts
Learn more about anxiety, depression and positive thinking at: https://positivethinkingmind.com If you'd like to read more about Automatic Negative Thoughts visit: https://positivethinkingmind.com/automatic-negative-thoughts/ Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
21-01-2021
10 mins
How To Cope With Being Alone On Christmas
If you would like to read the blog post see it at: https://positivethinkingmind.com/alone-on-christmas/
23-12-2020
7 mins
51 Positive Thinking Affirmations
In this episode we will be discussing Positive Thinking Affirmations and I'll give you 51 Affirmations to help you get started which you can use in your daily life. Please also visit my website at: PositiveThinkingMind.com to read the entire post.
15-10-2020
6 mins
Cognitive Behavioral Therapy For Anxiety
Here we will learn about CBT and the therapy methods, distortions that cause anxiety, and how you can cope with anxiety. Read the full article here: https://positivethinkingmind.com/cognitive-behavioral-therapy-exercises-for-anxiety/ List of CBT Worksheets to be used in conjunction with a therapist. Alternative Action FormulationFunctional AnalysisLongitudinal FormationDysfunctional Thought RecordFact or Opinion WorksheetCognitive restructuring
15-08-2020
15 mins
How To Deal With Anger Caused By Anxiety
How To Deal With Anger Caused By Anxiety If you'd like to read the full post visit: https://positivethinkingmind.com/how-to-deal-with-anger-caused-by-anxiety/ Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
14-08-2020
5 mins
Handling Negative Thoughts The Positive Way
Learn how to handle your negative thoughts the positive way! If you'd like to read the entire post visit: https://positivethinkingmind.com/handling-negative-thoughts-positive-way Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
03-04-2020
8 mins
Fear Of Crowds - Enochlophobia
Do you have a fear of crowds? Anxiety just thinking about crowds? Here are a few tips to help you cope. If you'd like to read the entire post visit: https://positivethinkingmind.com/enchlophobia/ Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
20-03-2020
7 mins
Quotes About Believing In Yourself
Quotes About Believing In Yourself If you'd like to read the entire post visit: https://positivethinkingmind.com/quotes-about-believing-in-yourself Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
10-03-2020
5 mins
Inspirational Quotes By Tony Robbins
Inspirational and Motivational Quotes by Tony Robbins. Episode 002 https://positivethinkingmind.com If you'd like to read the entire post visit: https://positivethinkingmind.com/top-30-inspiring-tony-robbins-quotes Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
11-02-2020
5 mins
Grounding Techniques For Anxiety
https://positivethinkingmind.com If you'd like to read more about Grounding Techniques for Anxiety visit: https://positivethinkingmind.com/grounding-techniques-for-anxiety/ Visit our Facebook page: https://www.facebook.com/positivethinkingminds Check out my Pinterest boards for help with your mental health https://www.pinterest.com/positivethinkingmind Follow me on Youtube https://www.youtube.com/channel/UC4xoQgn3n8SJoH5uD_YYLPw
18-01-2020
11 mins