Anne and Carl are self-confessed bookworms and self-help enthusiasts. This episode dives deep into how the principles from "Atomic Habits" or any other self-help gem should be put into action.
It's time to rewrite the script of your life, one habit at a time.
How did you find this book? Did the principles work for you? Was it life-changing? If not, do you want another go at it?
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