As musicians, we're incredibly busy. Often, we don't have time to deal with our stress, anxiety, and burnout. We just power through.

However, this often leads to problems that manifest themselves in physical or psychological issues. If we don't get a handle on these problems, they can be detrimental to our careers.

Imposter syndrome, for example, can keep us from applying for auditions we might've won, or stage fright keeps us from putting our best foot forward.

My guest today is Lina-Marie Däunert, a successful violist from Berlin who's training to be a therapist to help musicians overcome their problems.

Having struggled with mental health issues herself, Lina strives to become a liberated musician and help others find their way to a better and healthier life. You can find Lina on instagram @theliberatedmusician and follow her for great advice!

This podcast is created by inClassics - web development agency for musicians. Visit our website inclassics.com to find out what we can do for you.

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🎻Lina-Marie Däunert:

https://www.instagram.com/theliberatedmusician/

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