Are negative thoughts holding you back? 😔 It's time to break free and embrace positivity! 🌟 Join us on the latest episode of [The One Percent Extra] with your host, Shyamala Gandhimani, as we uncover powerful techniques to remove negativity from your mind in just 10 minutes. 💪

✨ What you'll learn:

• The power of breath to calm your mind 🌬️
• Positive affirmations to boost your confidence 🗣️
• Visualization techniques for mental peace 🌈
• Gratitude practices to shift your focus 🙏
• How to let go of negativity effortlessly 🎈

Tune in and transform your mindset today! 🧠💖

🎧 Listen now

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