The One Percent Extra- Tamil Self Improvement, Motivation & Productivity Podcast

Shyamala Gandhimani

The One percent Extra fills you with productivity Self development thoughts, and actions that will make your day from being great to awesome. It’s just tiny, daily episode of One Percent Extra, I am going to share a time management strategy, personal and self development tips or an answer to a listener’s question. My vision is to help listeners make the most of their time productive, creative and innovative, both at work and at home. The mission is to give listeners practical ideas to feel free and get more done in less time. #tamilmotivation #tamilpodcast #tamilquotes #tamilinspiration read less
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Episodes

How to Create and Stick to a Daily Schedule?| Ep-175| Tamil Motivation & Productivity | Shyamala Gandhimani
3d ago
How to Create and Stick to a Daily Schedule?| Ep-175| Tamil Motivation & Productivity | Shyamala Gandhimani
🗓️ New Episode Alert! 🎙️ Discover "How to Create and Stick to a Daily Schedule" with Shyamala Gandhimani. Maximize your productivity and achieve your goals with practical tips! 🚀 #Productivity #TimeManagement #SuccessMindset #GoalSetting #SelfImprovement #TheOnePercentExtra #ShyamalaGandhimani et ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Hit the ink in Bio or Listen in The One Percent Extra Podcast Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting
Remove Negativity From Your Mind in 10 Mts| Ep-173| Tamil Motivation & Productivity Podcast | Shyamala Gandhimani
09-07-2024
Remove Negativity From Your Mind in 10 Mts| Ep-173| Tamil Motivation & Productivity Podcast | Shyamala Gandhimani
Are negative thoughts holding you back? 😔 It's time to break free and embrace positivity! 🌟 Join us on the latest episode of [The One Percent Extra] with your host, Shyamala Gandhimani, as we uncover powerful techniques to remove negativity from your mind in just 10 minutes. 💪 ✨ What you'll learn: The power of breath to calm your mind 🌬️Positive affirmations to boost your confidence 🗣️Visualization techniques for mental peace 🌈Gratitude practices to shift your focus 🙏How to let go of negativity effortlessly 🎈 Tune in and transform your mindset today! 🧠💖 🎧 Listen now Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting #Positivity #MentalHealth #SelfImprovement #Mindfulness #Affirmations #Gratitude #Visualization #LetGo #Podcast
Always Feeling Low? Let's Find a Way Up!|Ep-172| Tamil Motivation & Productivity Podcast Shyamala Gandhimani
02-07-2024
Always Feeling Low? Let's Find a Way Up!|Ep-172| Tamil Motivation & Productivity Podcast Shyamala Gandhimani
Are you struggling with persistent low energy and motivation? You're not alone! In this episode of The One Percent Extra, hosted by Shyamala Gandhimani, we dive into the reasons behind feeling low and share practical, actionable tips to help you lift your spirits and boost your energy levels. From prioritizing sleep and maintaining a healthy diet to practicing mindfulness and connecting with others, we've got you covered. Join us as we explore expert advice, listener stories, and answer your burning questions. It's time to take charge of your well-being and find your way back to a more positive, energized life. 🎧 Tune in now and let's start the journey together! 👉 Listen Now ✨ Don't forget to subscribe, leave a review, and share this episode with someone who might need a boost. Let's create a community of support and positivity! Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #Motivation #MentalHealth #SelfCare #WellBeing #Productivity #PositiveMindset #HealthyHabits #Mindfulness #Podcast #ListenNow #EnergyBoost #SelfImprovement #PersonalDevelopment #StayPositive #shyamalagandhimani #theonepercentextra
Maximize Efficiency with Kanban Boards| Ep-167 | Tamil Motivation & Productivity Podcast| Shyamala gandhimani
28-05-2024
Maximize Efficiency with Kanban Boards| Ep-167 | Tamil Motivation & Productivity Podcast| Shyamala gandhimani
Struggling to keep your projects on track? Discover the power of Kanban boards in our upcoming podcast episode! Learn how to visualize your tasks, limit work-in-progress, and boost your team's productivity like never before In This Episode: What are Kanban boards and how do they work?Best practices for setting up your own Kanban board.Real-world examples of Kanban boards in action.Tips for maintaining top priority work. Tune in now and start your journey to a more organized and productive work life Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #KanbanBoards #ProjectManagement #ProductivityHacks #Efficiency #WorkflowOptimization #Agile #TaskManagement #TeamProductivity #WorkSmart #OrganizeYourLife #shyamalagandhimani #theonepercentextratamilpodcast #theonepercentextra #spotify #googlepodcast #tamilmotivationpodcast #tamilproductivitypodcast
Do You Feel Like Crying? | Ep-166| Tamil Motivation & Productivity| Shyamala Gandhimani |
21-05-2024
Do You Feel Like Crying? | Ep-166| Tamil Motivation & Productivity| Shyamala Gandhimani |
What to Do if You Feel Like Crying? I understand that it can be difficult to open up about your emotions, especially if you're feeling overwhelmed or vulnerable. Here are some alternative ways you can cope with your emotions and take care of yourself: Hope this epidod will give you clarity of what to do when you feel emotionally down. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workshops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting
10 Minutes to Achieve your Goal |Ep- 164| Tamil Motivation & Productivity Podcast | Shyamala Gandhimani
23-04-2024
10 Minutes to Achieve your Goal |Ep- 164| Tamil Motivation & Productivity Podcast | Shyamala Gandhimani
Hear this to get ready to chase your dreams & Goals. If you have a goal and it it is a Smart goal, then only a few things have to be done to achieve your goals. Have actionable steps, manage your time effectively, build accountability, and cultivate a growth mindset. All set with this, goals are easy to attain and achieve. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. Hit the ink in Bio or Listen in The One Percent Extra Podcast Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting
Mindfulness Practice to Stay in the Present>p-163| Tamil Motivation & Productivity | Shyamala Gandhimani
16-04-2024
Mindfulness Practice to Stay in the Present>p-163| Tamil Motivation & Productivity | Shyamala Gandhimani
Welcome to our podcast, where we embark on a transformative journey into the power of mindfulness and today we'll explore how mindfulness practice can anchor us in the present moment, fostering inner peace and clarity amidst life's chaos. We will explore how to implement mindfulness in our daily life for more clarity & focus. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting
6 Tips to Manage Your Time| Ep-162 | Tamil Motivation & Productivity| Shyamala Gandhimanii
09-04-2024
6 Tips to Manage Your Time| Ep-162 | Tamil Motivation & Productivity| Shyamala Gandhimanii
There are many challenges we face in managing our time: Main things are, Procrastination: Procrastination is a significant challenge for many individuals. It involves delaying tasks or activities, often due to a lack of motivation, fear of failure, or difficulty in prioritizing tasks effectively. Interruptions and Distractions: Constant interruptions and distractions, such as emails, phone calls, social media notifications, and unexpected meetings, can derail productivity and make it challenging to stay focused on important tasks. Poor Planning and Organization: Without effective planning and organization, individuals may struggle to allocate their time efficiently, leading to missed deadlines, overlapping commitments, and a sense of overwhelm. Overcommitment: Taking on too many tasks or obligations can lead to overcommitment, making it difficult to manage time effectively and causing stress, burnout, and a feeling of being constantly overwhelmed. Lack of Prioritization: Difficulty in prioritizing tasks and activities can result in spending time on less important or non-urgent tasks while neglecting critical tasks that contribute to long-term goals and objectives. Addressing these challenges requires adopting strategies such as setting clear goals, creating a structured schedule, minimizing distractions, delegating tasks when possible, and practicing effective time management techniques. This episode is about most practical & actionable tips for time management. Thanks for Listening. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workshops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #yourspositively #indianpodcast #tamilpodcastseries #tamil #tamilpodcasting #india #podcast #tamilnadu #tamilpodcastercommunity #tamilvibes #tamilenthusiast #googlepodcasts #podcasting #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #contentwriter #podcasts #podcastlove #love #tamilpodcastcommunity
Dreams- Heart of Success|Ep-160| Tamil Motivation & Productivity|Shyamala Gandhimani
26-03-2024
Dreams- Heart of Success|Ep-160| Tamil Motivation & Productivity|Shyamala Gandhimani
Dreams are the heart of Success. As heart is essential for human body to function physically dreams are essential for success. Thanks for Listening. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com #shyamalagandhimani #theonepercentextra #tamilpodcast #tamilmotivationpodcast #tamilproductivitypodcast #tamilpersonaldevelopmentpodcast #tamilpersonaltransformationpodcast #tamiltransformation #spotify #googlepodcast #google #applepodcast #anchorfm #spotifytamil #tamilpodcastseries #tamil #tamilpodcasting #podcast #tamilpodcastercommunity #googlepodcasts #tamilpodcasts #podcastintamil #podcastersofinstagram #motivationalspeaker #podcasts #podcastlove #tamilpodcastcommunity #GoalSetting
How to Tackle Challenges? | Ep- 157 | Tamil Motivation & Productivity| Shyamala Gandhimani
20-02-2024
How to Tackle Challenges? | Ep- 157 | Tamil Motivation & Productivity| Shyamala Gandhimani
Today, we're diving deep into strategies for tackling obstacles and transforming them into opportunities for growth and success.   Plan: The foundation of conquering challenges lies in thorough planning. Research, learn, and prepare as much as possible for the road ahead. But remember, flexibility is key – be ready to adapt to unexpected turns and pivot when necessary. A well-thought-out plan serves as your roadmap to success.   Believe: Confidence is your greatest asset when navigating challenges. Trust your instincts and the power of your unique vision.  Believe in yourself and your ability to overcome any obstacle that comes your way. Your unwavering belief will act as your compass, guiding you through the toughest of times.  Persist:  Challenges are inevitable on the journey to success.  Embrace them as opportunities for growth and learning. Remember, every successful detour is paved with perseverance. Stay committed to your goals, stay resilient in the face of adversity, and keep moving forward with unwavering determination.  Seek Support: You don't have to face challenges alone. Surround yourself with a supportive network of friends, family, and mentors who believe in your vision and cheer you on during challenging times. Lean on their wisdom, guidance, and encouragement to navigate obstacles with grace and confidence. Thanks for Watching. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) For 1-1 Goal Setting & Mindset Transformation, Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com
The 15-Minute Miracle | Ep-155| Tamil Motivation & Productivity | Shyamala Gandhimani
06-02-2024
The 15-Minute Miracle | Ep-155| Tamil Motivation & Productivity | Shyamala Gandhimani
"Morning rituals are the cornerstone of a productive day. We'll discuss why dedicating time to intentional morning practices can create a ripple effect ofnbproductivity, focus, and clarity throughout the day." Dedicating time to intentional morning practices initiates a chain reaction of productivity, focus, and clarity that permeates the entire day. By starting the morning with purposeful rituals, you set a positive tone for the hours ahead, enhancing efficiency and effectiveness in all your endeavors. These practices cultivate a proactive mindset, empowering you to tackle challenges with clarity and confidence as the day unfolds. With each intentional action in the morning, you lay the foundation for a day filled with momentum, accomplishment, and personal growth. Embrace the power of intentional mornings and watch as the ripple effect transforms your entire day. Get ready to supercharge your focus and take your productivity to new heights! Join us in this 1-1 exclusive Mindset & personal Transformation Consultation, specially crafted for entrepreneurs and working professionals. Discover the power of focus, create a distraction-free environment, master the time blocking technique, minimize multitasking, and train your mind to stay focused. Don't miss out on this action-packed episode that will transform your work life. If you loved this, please share and spread the message on Social Media. Thank you for watching. WE APPRECIATE EVERY ONE OF YOU :) If you have any doubts related to Goal Setting, Online Personal Transformation Course, Personal Development Workhops Personal Guidance, Speeches and Life coaching Don't hesitate to Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com For 1-1 Goal Setting & Personal Transformation, Whatsapp :+91 9952 373 295 Email : shyamala.ajays@gmail.com