Self Health Coaching: Lifestyle Medicine Style
This week my self coaching through the pillars of Lifestyle Medicine almost had me sending you to another podcast.... ok, after talking through the pillars, I still do want you to go to another podcast, here is the link:
https://www.melrobbins.com/podcasts/episode-185
By the time you finish listening, you’ll have an entirely different approach to how you think about life.
Learn how to use the Assessment tools that I use here: The Whole Life Audit
Do BOTH of us a favor ...CLICK HERE and join me on the journey to see what we are capable of when we Default to Extraordinary! Get every episode plus bonus content sent right to your inbox!
Let me know what it looks like when you default to YES! or just leave me a VOICE MESSAGE.
Schedule your NO REGRETS Discovery Call
You can follow me on Instagram and Facebook @reimaginewellness
Want daily inspiration, a space to journal, and set goals - try GROWTH DAY. It is part of my daily routine, maybe it will be perfect for you too!
You Might Like
