Over 40 MILLION adults in the U.S. alone suffer from anxiety… and less than half of them are receiving treatment.
Is it because treatment isn’t working?
Do you suffer from anxiety but you don’t want to take meds, are afraid to ask for help, or can’t afford to keep going to talk-therapy that just isn’t working?
I was experiencing crippling anxiety that was disrupting my career, my relationships, my parenting and my memory. Talk therapy wasn’t relieving my physical symptoms of anxiety. EMDR wasn’t working either. And I didn’t want to take medication.
I was convinced I might have to live this way for the rest of my life and it terrified me…
Until I discovered Brainspotting.
Today I am going to share with you what my personal experience with brainspotting looked like, the history of the practice, and what it could look like for you.
PLUS
Hear from one of my clients about the success she has had with overcoming indecisiveness thanks to ONE brainspotting session.
When you're ready, I can't wait to schedule your brainspotting session to help you heal for real.
Visit our website for more resources: www.reclaimjournal.com
Download the Free Breakthrough Barriers Webinar at www.reclaimjournal.com/webinar
Follow us on social media:
Facebook: @brandibabin and @reclaimjournal
Instagram: @brandi.babin and @reclaimjournal
TikTok: @reclaimyoursparkle
*For ad-free podcasts and bonus episodes you can now subscribe to the Shattered to Unbreakable Podcast!